Date

      28 – 30 December 2019

      Teacher

      Gen Kelsang Devi

      Price

      CHF 165

      Place

      Kadampa Meditation Center Switzerland

      Lamrim Retreat

      A JOYFUL JOURNEY WITHIN

      This retreat after Christmas is a special opportunity to become familiar with Buddhist meditation and in particular the meditations on the stages of the path to enlightenment. These meditations, known as Lamrim, have the power to improve our good qualities (love, compassion and wisdom) and increase our inner peace and happiness. We will also do breathing meditation to calm and relax our mind before the Lamrim meditations.

      These Larmim meditations are based on the new book “the mirror of Dharma”, all of which are methods to improve our inner peace, happiness and good qualities. Breathing meditation can help us to relax and become more peaceful but by also practicing Lamrim meditation we can transform our mind.

      This retreat is an opportunity to experience the benefits of Lamrim meditation and learn how to integrate them into our life.

      What to expect

      Each session will be guided by Gen Kelsang Devi. He will give explanation on the particular meditation subject followed by a guided meditation. Each session lasts for an hour and consists of chanted prayers, explanations and a period of silence for contemplation and meditation. You can attend any or all retreat sessions.

      During the breaks, there will be tea, cake and a vegetarian / vegan lunch on offer. The meditation room will be a silent area throughout the whole retreat for those who like to stay in calm and meditative space. The café offers plenty of opportunity to relax and enjoy the company of like-minded people.

        The Teacher

        Gen Kelsang Devi is the Resident Teacher of Kadampa Meditation Center Switzerland as well as Kailash International Retreat Center in Törbel (Valais) and a modern Buddhist nun. She is a senior teacher of the New Kadampa Tradition having studied and practiced Kadampa Buddhism for 20 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche.

        During this time Gen Devi has engaged in extensive silent meditation retreat and has also taught and skilfully guided numerous group retreats around the world. Gen Devi’s experience makes her teachings and guidance in retreats very powerful, clear and practical. Her joyful warmth and humour make them accessible to everyone. She is an inspiring example of modern Buddhism in practice and is dedicated to helping everyone find peace in their minds through the experience of meditation and to use Buddha’s timeless teachings to discover real happiness in modern life.

        General Information

        Price

        CHF  165 whole retreat
        CHF  60 one day
        CHF 35 half day
        CHF 20 single retreat session
        CHF 8 Lunch (Soup and bread)

        25% discount for AHV/IV and students

         

        Timetable

        Saturday 28 December–Monday 30 December 2019

        10:00 – 11:00am | Retreat Session
        11:30 – 12:30pm | Retreat Session
        14:30 – 15:30pm | Retreat Session

        16:00 – 17:00pm | Retreat Session

        Language

        In English with German translation

        Participation

        It is possible to attend the whole or part of the retreat

        Accommodation

        We provide accommodation in a simple dormitory for CHF 25 per night, including breakfast

        Meals

        There will be a soup on offer for CHF 8.00 each day

        The Venue

        This retreat takes place at Kadampa Meditation Center Switzerland in Zurich Altstetten.

        Level

        For all levels

        Registration

        Registration is required

        Good to know

        Helpful information on how to get there

        Any questions?

        give us a call on: 044 461 33 88

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