Meditation Workshops
with Brunch
Saturday, 10:00am–1:00pm
04. Mai / 08. Juni 2024
At our popular Meditation Workshops you can expect inspiring explanations on the topic, accompanied by guided meditations. During the break there is a homemade vegetarian/vegan brunch to enjoy.
These meditation workshops to various topics are well suited for both beginners and advanced practitioners. With the newfound positive perspectives, everyone can learn to let go of negative thoughts to develop inner peace and balance.
Price
CHF 45
Language
German
Place
KMC Switzerland
Live Laugh Love
Meditations for a happy life
04 May 2024
10:00am–1:00pm
In English with German translation
Love is the driving force behind a fulfilled and meaningful life. However, distinguishing between genuine love and attachment is crucial.
During this meditation workshop, we delve into exploring pure love in comparison to the entanglements of attachment. By recognizing how these dynamics influence our relationships, we will unravel misunderstandings and learn to empathize with different perspectives. This enables us to live a life filled with joy, ease, and love.
Letting go of painful emotions
08 June 2024
10:00am–1:00pm
with Gen Kelsang Devi
In English with German translation
Often we understand the inner freedom and peace that letting go would bring us, but how can we let go? At this meditation workshop, Gen Kelsang Devi explains Buddhist methods to dissolve painful emotions, thoughts and hurt feelings and to develop an inner lightness, joy of life and fearlessness. In guided meditations we can internalise these instructions and thereby make them work.
At this meditation workshop we learn to have more realistic thoughts to limit unrealistic expectations and to experience more contentment and happiness.
Course Information
Price
A participation is only possible on site.
CHF 45
25% reduction for AHV/IV and students
To confirm your booking for the meditation workshop, a deposit of at least CHF 15 is required. Please pay either the full amount or the deposit using a credit card or PayPal.
Registration & Payment
Payment can be made in advance via credit card/paypal or also on site (cash/credit card)
Timetable
Saturday, 10:00am–1:00pm
10:00–11:00am | Workshop Session 1
11:00–12:00am | Brunch
12:00–01:00pm | Workshop Session 2
Meals
During the break there will be a homemade vegan and vegetarian brunch to enjoy.
Language
In English with German translation
Frequently asked questions
Can people attend our courses even if they are not Buddhists?
Yes - Everyone is welcome at Kadampa Meditation Center Switzerland. No one is excluded, no matter what your background or beliefs are. The methods and practices taught here are suitable for everyone, no matter how much experience you have.
Do I have to wear certain clothes to attend the events at the center?
No - Please come as you are. At KMC Switzerland, chairs and meditation cushions are provided for seating. If you like to sit on the cushion, we recommend that you wear comfortable clothing. Traditionally you will be asked to take off your shoes before entering the meditation room. We have floor heating and socks if needed.
Do I need meditation experience to participate?
No - Many people who come to our events have little or no experience. It doesn't matter if you have tried to meditate before without much success. Everyone finds meditation challenging in the beginning because our mind is naturally very busy. Kadampa Meditation Center is a perfect place to train in meditation.
Is the center also accessible by wheelchair?
Yes - Our meditation room is at ground level and we lay out ramps for the few steps we have.
