Friday Morning Meditation
Fridays, 10h00–10h40
8–22 March / 12 April–3 May / 17 May / 7 June–5 July 2024
with Viviane Hummel
You've had a stressful week and want to start the weekend fresh, without carrying the inner tension along? Then this Friday morning meditation is just right for you. Come by and be inspired by a 30-minute guided breathing meditation. Afterwards, you'll undoubtedly feel clearer and lighter. An ideal preparation to fully enjoy your weekend.
These guided meditations are drop-in classes. Registration is not necessary. Just come by!
Price
CHF 7.50
Language
German
Place
KMC Switzerland
Viviane Hummel
Viviane Hummel grew up with Buddhism and meditation. Now working as a dancer, she continues her sincere and steady meditation practice and possesses a wealth of experience that she uses to assist others in conveying different meditation methods. Her light-hearted and humorous way of teaching also proves to be inspiring.
Vivane Hummel
Andreas has been studying and practicing meditation and Kadampa Buddhism for several years. His teaching style is light and joyful. He is adept at finding solutions to life's daily challenges through the practice of meditation and the timeless wisdom of Buddha.
Gina and Andreas take turns teaching the 'Wednesday Afternoon Meditations'
Course Information
Price
CHF 5
Language
German
Anmeldung & Bezahlung
Payment can be made in advance via credit card/paypal or also on site (cash/credit card)
Place
Kadampa Meditationszentrum Schweiz, Mirabellenstrasse 1, 8048 Zürich
