After Work Meditation
Thursdays, 17h30–18h00
7–21 March / 11 April–2 May / 16 May / 6 June–4 July 2024
with Gabriel Rojas
Would you like to take a break and just take a deep breath? Especially after a strenuous workday, this can be particularly helpful. If so, then the 30-minute 'After Work Meditation' might be just right for you. This meditation offers simple breathing exercises that can help you find inner peace and relaxation. This way, you can truly enjoy your evening and unwind from the stresses of work.
These guided meditations are drop-in classes. Registration is not necessary. Just come by!
Price
CHF 5
Language
English
Place
KMC Switzerland
The teacher
Gabriel Rojas is originally from Chile and as an engineer he has lived and worked all over the world. Alongside his professional pursuits, he has found a deep passion for meditation and is a qualified teacher at the Kadampa Meditation Centre. With over a decade of experience, Gabriel's sincere and inspiring approach to sharing the teachings of Kadam Dharma resonates with his listeners.
Course Information
Price
CHF 5
Language
English
Anmeldung & Bezahlung
Payment can be made in advance via credit card/paypal or also on site (cash/credit card)
Place
Kadampa Meditationszentrum Schweiz, Mirabellenstrasse 1, 8048 Zürich
