
Meditation für die Familie
Meditation and Meaningful Activity Morning
Sundays, 10:00–11:15am
with Karolina & Eva Zimmermann
15 June | 31 Aug | 21 Sept
26 Okt | 30 Nov 2025
At these events, children aged 6 to 12 have the opportunity to get to know meditation. They playfully engage with various mindfulness topics such as inner peace, love, patience, consideration, and appreciation of others. This takes place under the guidance of experienced meditation leaders and is supported by creative activities such as painting, crafting, and playing.
At the same time, there will be a guided meditation session for the parents.
Price
CHF 20
(CHF 10 for every other child)
Age
6–12 years old
Language
German
Place
KMC Switzerland
Course Information
Price
CHF 20 per child
(CHF 10 for every other child)
Meditation for parents is included in the children's fee.
Timetable
10:00–11:00 | Meditation & Meaningful Activities for Children in the Meditation Room
10:00–11:00 | Guided Meditation & Discussion for Parents in the Café
11:00–11:15 | Shared Morning Snack with Children and Parents Together
Place
This event takes place at Kadampa Meditation Center Switzerland, in Zürich Altstetten. For address and travel information click here
Helpful information & How to get there
Click here for helpful information and how to get there