Retreat im KMC Schweiz
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When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.

Geshe Kelsang Gyatso Rinpoche

Retreat

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Das Zentrum ist vom 31. Dez 2020 – 23. Jan 2021 geschlossen.
We wish you all a Happy New Year!

2021 January

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Upcoming Events

Meditation
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Our Meditation offer


Our meditation classes are for everyone - from absolute beginners to experienced meditators. Themes and meditations are drawn from the wisdom of Buddha, but are presented in a way that is relevant for everyone - regardless of religious beliefs.

Benefits of Meditation

Finding Inner peace

If the restlessness of distracting thoughts decreases through meditation, our mind comes to rest, then deep happiness and contentment arises naturally within us. This state of contentment and well-being helps us to deal with the busyness and the difficulties of everyday life.

Stress reduction

A large part of the stress and tension we normally experience comes from our mind. Many of our problems, especially health problems, are caused or intensified by this stress. We can already reduce this stress by a daily breathing meditation of only ten to fifteen minutes.

Solution oriented

Meditation is a scientific method to improve our human nature. Everyone needs a good heart, because this is how we can solve our own problems as well as those of others and give meaning to our human life.

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An oasis for the city

Kadampa Meditation Center
Switzerland offers an open and friendly atmosphere. It is a place of inner peace amidst the busyness of everyday life. Anyone looking for more inner peace is welcome.

 

HTTYL-bookcovers

Free E-Book

How to transform your life

These instructions are scientific methods to improve our human nature".
— Geshe Kelsang Gyatso Rinpoche
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